Here Are 22 Key Takeaways From 'Brené Brown: The Call To Courage'
Vulnerability is having the courage to show up when you can't control the outcome.If you're brave all of the time you're most definitely going to fail, but it's better to have failed at something you wanted to succeed in than to have never tried at all.Tap to play or pause GIF"Vulnerability is not weakness. In fact, vulnerability is our most accurate way to measure courage. And we literally do that as researchers.
"Fitting in is assessing and acclimating," Brown says."Belonging is belonging to yourself first. Speaking your truth. Telling your story. And never betraying yourself for other people."Brown says people are scared to feel joy because they're terrified of the potential pain of it being taken away. This is why even when things are going great, people make up unsettling scenarios in their heads – for self-protection.
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