Billionaire Richard Branson says this daily routine sets him up to 'achieve anything' via CNBCMakeIt
Many successful moguls — from Tony Robbins to Kevin O'Leary — tout the effectiveness of a well-established, daily routine. Such is the case for billionaire Virgin Group founder Richard Branson, who says having a morning fitness routine sets him up for success.
div > div.group > p:first-child"> "I love to look after the body. If I feel great, I can achieve anything," Branson tells CNBC Make It."I play a very hard game of singles tennis every morning at 6, and I do the same again in the evening," Branson told CNBC Make It at the opening of Central Fare in Miami in April."And I do 40 minutes of weight lifting, so that's once a day..." he says."I might go kite surfing when I'm living on the island.
In January, Branson shared on his blog what he calls his "systematic fitness program" to make sure he keeps his weight down while building bone mass and muscle. That program includes workouts with weights and band stretches."The key for everybody is sticking with it — we all know that feeling of the high we get when we do an hour of exercise — I never want to stop getting that wonderful endorphin rush," Branson wrote.
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